salads

Wedge Salad

Dive into the crisp and refreshing world of wedge salad! This classic dish features a hearty wedge of iceberg lettuce, topped with vibrant vegetables, crunchy bacon, and a drizzle of creamy dressing. Perfect as a side or a light main dish, the wedge salad is not only visually appealing but also packed with flavor. Let’s explore the ingredients and steps to create this delightful salad that will impress your guests and tantalize your taste buds.

Ingredients


– 1 head of iceberg lettuce
– ½ cup cherry tomatoes, halved
– ½ cup diced cucumbers
– ½ cup crumbled blue cheese
– ¼ cup crispy bacon bits
– ¼ cup ranch dressing
– Fresh parsley for garnish
– Salt and pepper to taste

Servings and Cooking Time

This recipe serves 2 people. Preparation time is approximately 10 minutes, with no cooking time necessary.

Nutritional Value

Each serving (1/2 wedge) contains approximately:
– Calories: 250
– Protein: 8g
– Carbohydrates: 15g
– Fat: 20g
– Fiber: 2g
This nutritional information is based on one serving for one person.

Step-by-Step Cooking Process

  • Start by selecting a fresh head of iceberg lettuce.
  • Cut the lettuce into quarters to create wedges.
  • Rinse the wedges under cold water to remove any dirt.
  • Pat the wedges dry with a paper towel.
  • Place the wedges on a serving plate.
  • Sprinkle the halved cherry tomatoes evenly over the top.
  • Add diced cucumbers for a refreshing crunch.
  • Sprinkle crumbled blue cheese generously over the salad.
  • Top with crispy bacon bits for added flavor.
  • Drizzle ranch dressing over the entire salad and season with salt and pepper.

Alternative Ingredients

You can easily customize your wedge salad by substituting iceberg lettuce with romaine or butter lettuce. For a lighter version, try using Greek yogurt instead of ranch dressing. You can also replace blue cheese with feta or omit it entirely for a dairy-free option.

Serving and Pairings

Wedge salad pairs wonderfully with grilled meats, seafood, or as a refreshing side to a hearty steak. It’s also delightful alongside a bowl of soup or as part of a buffet spread.

Storage and Reheating

Wedge salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 2 days. Avoid freezing, as the lettuce will become soggy. To refresh leftovers, add a drizzle of dressing before serving.

Cooking Mistakes

  • Don’t use wilted lettuce; freshness is key!
  • Avoid overdressing; start with a small amount and add more if needed.
  • Be careful not to overpower with too many toppings.
  • Do not skip rinsing the lettuce; this ensures it’s clean and crisp.
  • Don’t forget to season the salad; a pinch of salt and pepper enhances flavor.

Helpful Tips

  • Chill the lettuce before serving for extra crispness.
  • Use high-quality ingredients for the best flavor.
  • Experiment with different dressings for a new twist.
  • Add seasonal vegetables for variety.

FAQs

Can I make wedge salad ahead of time?

While it’s best fresh, you can prep ingredients like the bacon and veggies in advance, but cut the lettuce just before serving to maintain crispness.

What dressings work well with wedge salad?

Traditional ranch dressing is popular, but blue cheese, balsamic vinaigrette, or a lemon vinaigrette also pair nicely.

Can I use other types of cheese?

Yes! Feta or goat cheese can be delicious alternatives to blue cheese, depending on your taste preference.

Is there a vegetarian version of wedge salad?

Absolutely! Simply omit the bacon or replace it with crispy chickpeas for a vegetarian protein option.

What can I add for extra protein?

Grilled chicken, shrimp, or hard-boiled eggs can be excellent additions for a heartier salad.

Conclusion

The wedge salad is a timeless classic that brings a refreshing crunch and a burst of flavor to any meal. With its simple preparation and customizable ingredients, it’s a versatile dish that can suit various tastes and occasions. Enjoy this delightful salad as a starter or side, and watch it become a favorite at your table!

Wedge Salad

A refreshing wedge salad featuring crisp iceberg lettuce, vibrant vegetables, and creamy dressing, perfect as a starter or side dish.
Print Pin Rate
Course: Salad
Cuisine: American
Keyword: wedge salad, salad recipe, healthy salad, appetizers
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories: 250kcal

Ingredients

  • 1 head of iceberg lettuce
  • ½ cup cherry tomatoes halved
  • ½ cup diced cucumbers
  • ½ cup crumbled blue cheese
  • ¼ cup crispy bacon bits
  • ¼ cup ranch dressing
  • Fresh parsley for garnish
  • Salt and pepper to taste

Instructions

  • Start by selecting a fresh head of iceberg lettuce.
  • Cut the lettuce into quarters to create wedges.
  • Rinse the wedges under cold water to remove any dirt.
  • Pat the wedges dry with a paper towel.
  • Place the wedges on a serving plate.
  • Sprinkle the halved cherry tomatoes evenly over the top.
  • Add diced cucumbers for a refreshing crunch.
  • Sprinkle crumbled blue cheese generously over the salad.
  • Top with crispy bacon bits for added flavor.
  • Drizzle ranch dressing over the entire salad and season with salt and pepper.

Nutrition

Calories: 250kcal | Carbohydrates: 15g | Protein: 8g | Fat: 20g | Fiber: 2g

Maya Whitmore

Hi, I'm Maya! Born in New Orleans and now cooking from my Austin kitchen, I blend Southern soul food traditions with modern health-conscious twists. With a background in food anthropology, I love sharing the cultural stories behind each dish alongside practical cooking tips. My specialty is transforming complex flavor profiles into accessible weeknight meals. A portion of all proceeds from this site supports food security initiatives in underserved communities.

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