Italian Recipes

Tortellini Soup

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Tortellini soup is a delightful Italian dish that combines tender pasta filled with savory ingredients and a rich, flavorful broth. Perfect for a cozy dinner or a quick lunch, this soup is easy to prepare and sure to impress. With fresh vegetables and aromatic herbs, each spoonful is a taste of comfort that warms the heart and satisfies the palate.

Ingredients

– 1 package (9 oz) cheese tortellini
– 4 cups vegetable or chicken broth
– 1 cup diced tomatoes (canned or fresh)
– 1 cup chopped spinach
– 1 medium carrot, diced
– 1/2 cup celery, diced
– 1 small onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon dried basil
– Salt and pepper to taste

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 10 minutes, while cooking time is approximately 20 minutes.

Nutritional Value

Each serving (1 cup) contains approximately 250 calories, 10g protein, 8g fat, 35g carbohydrates, 3g fiber, and 400mg sodium. This is based on one serving for one person.

Step-by-Step Cooking Process

1. In a large pot, sauté onions and garlic in olive oil until translucent.
2. Add diced carrots and celery, cooking until softened.
3. Stir in the diced tomatoes and cook for 2 minutes.
4. Pour in the broth and bring to a boil.
5. Once boiling, add the tortellini and cook for 5-7 minutes.
6. Add chopped spinach and dried basil, stirring well.
7. Season with salt and pepper to taste.
8. Simmer for an additional 2-3 minutes until spinach is wilted.
9. Remove from heat and let cool slightly.
10. Serve hot, garnished with fresh herbs if desired.

Alternative Ingredients

Feel free to substitute the cheese tortellini with meat-filled tortellini for a heartier version. You can also use kale instead of spinach or add other vegetables like zucchini for extra nutrition.

Serving and Pairings

Tortellini soup pairs beautifully with crusty bread or a light salad. For a complete meal, consider serving it with a sprinkle of grated Parmesan cheese and a drizzle of olive oil.

Storage and Reheating

Store leftover tortellini soup in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop over low heat. This soup can be frozen, but it’s best to freeze the broth separately from the tortellini to maintain texture.

Cooking Mistakes

  • Don’t overcook the tortellini; they should be al dente.
  • Use fresh ingredients for the best flavor.
  • Don’t skip the seasoning; it enhances the overall taste.
  • Be cautious with salt, especially if using broth that’s already salted.
  • Let the soup cool before storing to avoid condensation in the container.

Helpful Tips

– Experiment with different herbs like thyme or oregano for varied flavors.
– Add protein, such as cooked chicken or beans, for a more filling meal.
– Adjust the broth amount based on your desired soup consistency.
– Garnish with fresh herbs just before serving for a pop of color.

FAQs

Can I use frozen tortellini for this soup?

Yes, frozen tortellini works well in this recipe. Just add them directly to the boiling broth without thawing, and adjust the cooking time as needed.

Is this soup gluten-free?

To make it gluten-free, substitute the tortellini with gluten-free pasta and ensure your broth is also gluten-free.

Can I make tortellini soup vegetarian?

Absolutely! Use vegetable broth and cheese tortellini to keep it vegetarian-friendly.

How can I make this soup spicier?

Add red pepper flakes or diced jalapeños to the soup for an extra kick of heat.

Can I add other vegetables to this recipe?

Certainly! Feel free to add your favorite vegetables like zucchini or bell peppers for added nutrition and flavor.

Conclusion

Tortellini soup is a delicious and comforting dish that brings warmth to any table. With its simple preparation and rich flavors, it is perfect for busy weeknights or leisurely weekends. Enjoy a bowl today and savor the delightful tastes of Italy!

Tortellini Soup

A comforting Italian dish featuring tender tortellini in a rich broth with fresh vegetables, perfect for any occasion.
Print Pin Rate
Course: Soup
Cuisine: Italian
Keyword: tortellini, soup, Italian, comfort food, easy recipes
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 1 package 9 oz cheese tortellini
  • 4 cups vegetable or chicken broth
  • 1 cup diced tomatoes canned or fresh
  • 1 cup chopped spinach
  • 1 medium carrot diced
  • 1/2 cup celery diced
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions

  • In a large pot, sauté onions and garlic in olive oil until translucent.
  • Add diced carrots and celery, cooking until softened.
  • Stir in the diced tomatoes and cook for 2 minutes.
  • Pour in the broth and bring to a boil.
  • Once boiling, add the tortellini and cook for 5-7 minutes.
  • Add chopped spinach and dried basil, stirring well.
  • Season with salt and pepper to taste.
  • Simmer for an additional 2-3 minutes until spinach is wilted.
  • Remove from heat and let cool slightly.
  • Serve hot, garnished with fresh herbs if desired.

Nutrition

Calories: 250kcal | Carbohydrates: 35g | Protein: 10g | Fat: 8g | Fiber: 3g

Maya Whitmore

Hi, I'm Maya! Born in New Orleans and now cooking from my Austin kitchen, I blend Southern soul food traditions with modern health-conscious twists. With a background in food anthropology, I love sharing the cultural stories behind each dish alongside practical cooking tips. My specialty is transforming complex flavor profiles into accessible weeknight meals. A portion of all proceeds from this site supports food security initiatives in underserved communities.

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