Tomato Soup
Tomato soup is a timeless classic that warms the heart and tantalizes the taste buds. This creamy, flavorful dish is perfect for a quick lunch or a cozy dinner. With simple ingredients and easy preparation, you’ll have a bowl of comforting goodness in no time. Whether enjoyed alone or paired with crusty bread, this tomato soup is sure to become a staple in your kitchen.
Ingredients
– 2 tablespoons olive oil
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 4 cups ripe tomatoes, chopped (or 2 cans of whole tomatoes)
– 2 cups vegetable broth
– 1 teaspoon sugar
– Salt and pepper to taste
– Fresh basil leaves for garnish
– 1/2 cup heavy cream (optional)
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 10 minutes, and cooking time is around 20 minutes.
Nutritional Value
Each serving (1 cup) of tomato soup contains approximately 150 calories, 7g of fat, 20g of carbohydrates, 3g of protein, and 2g of fiber. This nutritional breakdown is based on one person’s serving.
Step-by-Step Cooking Process
1. Heat olive oil in a large pot over medium heat.
2. Add chopped onion and sauté until translucent, about 5 minutes.
3. Stir in minced garlic and cook for another minute.
4. Add chopped tomatoes and vegetable broth to the pot.
5. Season with sugar, salt, and pepper.
6. Bring the mixture to a boil, then reduce heat and simmer for 15 minutes.
7. Use an immersion blender to puree the soup until smooth.
8. If desired, stir in heavy cream for a richer flavor.
9. Taste and adjust seasoning if necessary.
10. Serve hot, garnished with fresh basil leaves.
Alternative Ingredients
You can substitute fresh tomatoes with canned tomatoes for convenience. Additionally, for a dairy-free version, replace heavy cream with coconut milk or omit it entirely for a lighter soup.
Serving and Pairings
Tomato soup pairs wonderfully with grilled cheese sandwiches, crusty bread, or a fresh garden salad. It’s perfect for dipping or as a starter for a larger meal.
Storage and Reheating
Store leftover tomato soup in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave, stirring occasionally. Tomato soup can also be frozen for up to 3 months; just ensure it’s cooled completely before freezing.
Cooking Mistakes
- Not sautéing the onions and garlic properly can lead to a lack of flavor.
- Using under-ripe tomatoes may result in a sour taste.
- Skipping the sugar can make the soup too acidic.
- Failing to blend the soup smoothly can affect its texture.
- Overcooking can cause the soup to lose its fresh flavor.
Helpful Tips
- Choose ripe tomatoes for the best flavor.
- Experiment with herbs like thyme or oregano for added depth.
- Use a high-quality vegetable broth for enhanced taste.
- Always taste and adjust seasoning before serving.
FAQs
Can I make tomato soup in advance?
Yes, tomato soup can be made in advance and stored in the refrigerator for up to 3 days or frozen for later use.
Is tomato soup healthy?
Tomato soup can be a healthy option, especially when made with fresh ingredients. It’s low in calories and high in vitamins.
Can I use canned tomatoes?
Absolutely! Canned tomatoes are a convenient alternative and can yield a delicious soup.
What can I add to tomato soup for extra flavor?
Consider adding herbs like basil, thyme, or a splash of balsamic vinegar for enhanced flavor profiles.
Can I make tomato soup vegan?
Yes! Simply omit the heavy cream or replace it with a plant-based alternative like coconut milk.
Conclusion
In summary, tomato soup is a versatile and satisfying dish that can be enjoyed year-round. With its rich flavors and simple preparation, it’s a perfect choice for both novice and experienced cooks alike. Enjoy this comforting soup with your favorite accompaniments, and savor each delicious bite!
Tomato Soup
Ingredients
- 2 tablespoons olive oil
- 1 medium onion chopped
- 2 cloves garlic minced
- 4 cups ripe tomatoes chopped (or 2 cans of whole tomatoes)
- 2 cups vegetable broth
- 1 teaspoon sugar
- Salt and pepper to taste
- Fresh basil leaves for garnish
- 1/2 cup heavy cream optional
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and sauté until translucent, about 5 minutes.
- Stir in minced garlic and cook for another minute.
- Add chopped tomatoes and vegetable broth to the pot.
- Season with sugar, salt, and pepper.
- Bring the mixture to a boil, then reduce heat and simmer for 15 minutes.
- Use an immersion blender to puree the soup until smooth.
- If desired, stir in heavy cream for a richer flavor.
- Taste and adjust seasoning if necessary.
- Serve hot, garnished with fresh basil leaves.
