Tomato Basil Soup

Name: Tomato Basil Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 cups fresh tomatoes (chopped); 1 cup vegetable broth; 1 small onion (diced); 2 cloves garlic (minced); 1/4 cup fresh basil leaves (chopped); 1 tablespoon olive oil; Salt and pepper to taste; 1 teaspoon sugar (optional); 1/2 cup heavy cream (optional)

Indulge in the rich, comforting flavors of tomato basil soup, a classic dish that warms the soul. This vibrant soup is the perfect blend of fresh tomatoes and fragrant basil, making it a staple in many kitchens. Whether enjoyed on a chilly day or as a light lunch, it’s easy to prepare and full of nutrients. Dive into this delightful recipe that guarantees to impress your family and friends with its simplicity and taste!

Ingredients

– 2 cups fresh tomatoes, chopped
– 1 cup vegetable broth
– 1 small onion, diced
– 2 cloves garlic, minced
– 1/4 cup fresh basil leaves, chopped
– 1 tablespoon olive oil
– Salt and pepper to taste
– 1 teaspoon sugar (optional)
– 1/2 cup heavy cream (optional)

Servings and Cooking Time

This recipe serves 4 people. Preparation time is 10 minutes, and cooking time is 30 minutes.

Nutritional Value

Each serving (1 cup) of tomato basil soup contains approximately 150 calories, 5g of protein, 10g of fat, 12g of carbohydrates, and 2g of fiber. This is based on one person.

Step-by-Step Cooking Process

1. Heat olive oil in a pot over medium heat.
2. Add diced onion and sauté until translucent.
3. Stir in minced garlic and cook for an additional minute.
4. Add chopped tomatoes and cook until softened, about 5 minutes.
5. Pour in vegetable broth and bring to a simmer.
6. Season with salt, pepper, and optional sugar.
7. Simmer for 20 minutes to blend flavors.
8. Remove from heat and stir in chopped basil.
9. Blend the soup until smooth using an immersion blender.
10. If desired, stir in heavy cream before serving.

Alternative Ingredients

You can substitute fresh tomatoes with canned tomatoes for convenience, and vegetable broth can be replaced with chicken broth for a different flavor. Additionally, low-fat cream or coconut milk can be used instead of heavy cream for a lighter version.

Serving and Pairings

Tomato basil soup pairs wonderfully with grilled cheese sandwiches, crusty bread, or a fresh salad. It can also be garnished with extra basil or a drizzle of olive oil for added flavor.

Storage and Reheating

Store leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat. This soup can also be frozen for up to 3 months; just ensure it’s cooled before placing it in a freezer-safe container.

Cooking Mistakes

Overcooking garlic can lead to bitterness, so watch closely.
Not blending thoroughly can leave chunks; use an immersion blender for a smooth texture.
Adjust the seasoning at the end for the best flavor.
Using unripe tomatoes may result in a lackluster taste.
Skip the sugar if your tomatoes are sweet enough.

Helpful Tips

Use fresh basil for the best flavor.
Experiment with adding red pepper flakes for a spicy kick.
Serve with croutons for added texture.
Try adding roasted red peppers for a twist.

FAQs

Can I use canned tomatoes instead of fresh?

Yes, canned tomatoes work well in this recipe. They can save time and still provide great flavor. Just choose high-quality canned tomatoes for the best results.

How can I make this soup vegan?

To make it vegan, simply omit the heavy cream or substitute it with coconut milk or a vegan cream alternative. The soup will still be delicious!

Can I add other vegetables to the soup?

Absolutely! Carrots, bell peppers, or even zucchini can be added to enhance the nutritional value and flavor of the soup.

What’s the best way to store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. Make sure to cool the soup completely before refrigerating.

How can I make the soup thicker?

To thicken the soup, you can blend in a bit of cooked potato or use less broth. Another option is to simmer the soup longer to reduce its liquid content.

Conclusion

Tomato basil soup is not only easy to prepare but also a delightful dish that comforts and satisfies. With its vibrant flavors and nutritious ingredients, it makes for a perfect meal any time of the year. Enjoy this simple yet delicious recipe that is bound to become a family favorite!