Italian Recipes

Sausage Pasta

Are you ready to indulge in a comforting bowl of sausage pasta? This dish combines savory sausage with perfectly cooked pasta, all enveloped in a rich sauce. It’s a quick and satisfying meal that brings warmth and joy to your table. Whether you’re cooking for family or just treating yourself, this recipe is sure to please. Let’s dive into the details of this delectable dish!

Ingredients

– 200g pasta (your choice)
– 250g sausage (Italian or your preference)
– 2 cloves garlic, minced
– 1 onion, chopped
– 400g canned tomatoes, crushed
– 100ml heavy cream
– 50g grated Parmesan cheese
– Salt and pepper to taste
– Olive oil for cooking
– Fresh basil for garnish

Servings and Cooking Time

This recipe serves 2 people. Preparation time is about 10 minutes, and cooking time takes approximately 20 minutes.

Nutritional Value

Each serving (1 plate) contains approximately:
– Calories: 600
– Protein: 25g
– Carbohydrates: 65g
– Fat: 25g
– Fiber: 4g
This nutritional information is based on a serving size for one person.

Step-by-Step Cooking Process

1. Begin by bringing a large pot of salted water to a boil.
2. Add the pasta and cook according to package instructions until al dente.
3. While pasta cooks, heat olive oil in a pan over medium heat.
4. Add chopped onion and sauté until translucent.
5. Stir in minced garlic and cook for another minute.
6. Slice the sausage and add it to the pan, browning it on all sides.
7. Pour in the crushed tomatoes, and season with salt and pepper.
8. Let the mixture simmer for about 10 minutes.
9. Stir in the heavy cream and allow the sauce to thicken slightly.
10. Drain the pasta and combine it with the sausage sauce. Toss well.

Alternative Ingredients

You can replace Italian sausage with chicken or turkey sausage for a lighter option. Additionally, whole grain or gluten-free pasta can be used to meet dietary needs, while plant-based cream can substitute for heavy cream for a vegan version.

Serving and Pairings

Sausage pasta pairs wonderfully with a fresh green salad, garlic bread, or steamed vegetables. A light white wine, such as Sauvignon Blanc, complements the dish beautifully.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pan over medium heat, adding a splash of water or broth to loosen the sauce. This dish can be frozen, but the texture of the pasta may change upon reheating.

Cooking Mistakes

– Don’t overcook the pasta; it should be al dente.
– Avoid using low-quality sausage; it affects the dish’s flavor.
– Ensure the sauce simmers long enough to develop flavors.
– Don’t skip the cheese; it adds richness.
– Be cautious with salt; sausage can be salty.
– Always taste before serving to adjust seasoning.
– Use fresh ingredients for the best results.

Helpful Tips

– Use a mix of sausage types for a complex flavor profile.
– Add vegetables like spinach or bell peppers for added nutrition.
– Fresh herbs can elevate the dish; consider adding parsley or oregano.
– For a spicy kick, add red pepper flakes to the sauce.

FAQs

Can I use different types of pasta?

Absolutely! You can use any pasta shape you prefer. Penne, fusilli, or spaghetti all work well with sausage.

Is this dish suitable for freezing?

Yes, sausage pasta can be frozen, but the texture may slightly change. Store it in an airtight container.

How can I make this dish healthier?

To make it healthier, use lean sausage, whole grain pasta, and add more vegetables to the sauce.

Can I make this dish vegetarian?

Yes! You can substitute sausage with plant-based alternatives and use vegetable stock instead of cream for a vegan version.

What sides go well with sausage pasta?

Sausage pasta pairs nicely with a fresh salad, garlic bread, or roasted vegetables.

Conclusion

In conclusion, this sausage pasta recipe is not only simple but also incredibly satisfying. With its rich flavors and comforting texture, it’s a dish the whole family will love. Enjoy making it, and don’t forget to share with friends!

Sausage Pasta

A comforting and flavorful dish that combines savory sausage with pasta in a rich sauce, perfect for any dinner occasion.
Print Pin Rate
Course: Main Course
Cuisine: Italian
Keyword: sausage pasta, Italian recipes, comfort food, quick meals
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2 servings
Calories: 600kcal

Ingredients

  • 200 g pasta your choice
  • 250 g sausage Italian or your preference
  • 2 cloves garlic minced
  • 1 onion chopped
  • 400 g canned tomatoes crushed
  • 100 ml heavy cream
  • 50 g grated Parmesan cheese
  • Salt and pepper to taste
  • Olive oil for cooking
  • Fresh basil for garnish

Instructions

  • Bring a large pot of salted water to a boil and cook the pasta according to package instructions.
  • While the pasta cooks, heat olive oil in a pan over medium heat.
  • Add chopped onion and sauté until translucent.
  • Stir in minced garlic and cook for another minute.
  • Slice the sausage and add it to the pan, browning it on all sides.
  • Pour in the crushed tomatoes and season with salt and pepper.
  • Let the mixture simmer for about 10 minutes.
  • Stir in the heavy cream and allow the sauce to thicken slightly.
  • Drain the pasta and combine it with the sausage sauce, tossing well.
  • Serve hot, garnished with fresh basil and grated Parmesan cheese.

Nutrition

Calories: 600kcal | Carbohydrates: 65g | Protein: 25g | Fat: 25g | Fiber: 4g

Maya Whitmore

Hi, I'm Maya! Born in New Orleans and now cooking from my Austin kitchen, I blend Southern soul food traditions with modern health-conscious twists. With a background in food anthropology, I love sharing the cultural stories behind each dish alongside practical cooking tips. My specialty is transforming complex flavor profiles into accessible weeknight meals. A portion of all proceeds from this site supports food security initiatives in underserved communities.

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