Pepper Steak Recipe

Name: Pepper Steak Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 lb flank steak (sliced thinly); 2 tablespoons black peppercorns (crushed); 1 tablespoon soy sauce; 1 tablespoon olive oil; 1 red bell pepper (sliced); 1 green bell pepper (sliced); 1 medium onion (sliced); 2 cloves garlic (minced); Salt to taste; Fresh parsley for garnish

If you’re looking for a dish that combines tender beef with a spicy kick, look no further than this pepper steak recipe. This dish is not only delicious but also quick to prepare, making it a perfect choice for busy weeknights or impressing guests at dinner parties. With its rich flavors and simple ingredients, pepper steak is sure to become a favorite in your household.

Ingredients

– 1 lb flank steak, sliced thinly
– 2 tablespoons black peppercorns, crushed
– 1 tablespoon soy sauce
– 1 tablespoon olive oil
– 1 red bell pepper, sliced
– 1 green bell pepper, sliced
– 1 medium onion, sliced
– 2 cloves garlic, minced
– Salt to taste
– Fresh parsley for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is 15 minutes, and cooking time is about 10 minutes.

Nutritional Value

Each serving (approximately 4 oz of steak) contains about 250 calories, 20g of protein, 15g of fat, and 5g of carbohydrates. This is based on one serving for one person.

Step-by-Step Cooking Process

Begin by marinating the sliced flank steak in soy sauce and crushed peppercorns for about 10 minutes.
Heat olive oil in a large skillet over medium-high heat.
Add the marinated steak to the skillet and cook for 3-4 minutes until browned.
Remove the steak from the skillet and set aside.
In the same skillet, add sliced onions and cook until translucent.
Add minced garlic and cook for an additional minute.
Incorporate the bell peppers and sauté until they are tender.
Return the steak to the skillet and combine with the vegetables.
Season with salt to taste and cook for another 2-3 minutes.
Garnish with fresh parsley before serving.

Alternative Ingredients

If you want to make this dish lighter, you can substitute flank steak with chicken breast or tofu. You can also use different types of bell peppers for varied flavors.

Serving and Pairings

This pepper steak pairs beautifully with steamed rice, mashed potatoes, or a fresh garden salad. A glass of red wine also complements the meal wonderfully.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over low heat. This dish can be frozen, but it’s best enjoyed fresh.

Cooking Mistakes

Overcooking the steak can make it tough; aim for medium rare.
Not letting the steak marinate enough will reduce flavor.
Using low-quality meat can affect the dish’s overall taste.
Skipping the resting period after cooking can result in loss of juices.
Not seasoning adequately can lead to a bland dish.

Helpful Tips

Use freshly cracked black pepper for a stronger flavor.
Let the steak rest for a few minutes after cooking.
Try adding a splash of Worcestershire sauce for extra depth.
Experiment with different vegetables like mushrooms or zucchini.

FAQs

Can I use other cuts of beef for this recipe?

Yes, you can use other cuts like sirloin or ribeye. Just adjust the cooking time based on the cut’s thickness.

What can I serve with pepper steak?

Pepper steak pairs well with rice, noodles, or a side salad. It’s versatile enough to complement various sides.

Can I make this dish ahead of time?

While it’s best served fresh, you can prepare the ingredients ahead of time and cook just before serving.

How spicy is this dish?

The spiciness can be adjusted by varying the amount of black pepper used in the recipe.

Is pepper steak healthy?

It can be a healthy option if you choose lean cuts of meat and serve it with plenty of vegetables.

Conclusion

This pepper steak recipe is a delicious way to enjoy a flavorful meal that’s quick and easy to prepare. Whether for a family dinner or a special occasion, it’s sure to impress. Enjoy the rich flavors and delightful textures of this classic dish!