Mango Sago
Indulge in the tropical bliss of mango sago, a popular dessert hailing from Southeast Asia. This dish is the perfect combination of sweet, creamy, and chewy textures that will tantalize your taste buds. With ripe mangoes, sago pearls, and coconut milk, it’s a refreshing treat ideal for warm weather. Easy to prepare, mango sago is not only delicious but also visually stunning, making it a perfect addition to any meal or gathering.
Ingredients
– 1 cup sago pearls
– 2 ripe mangoes, diced
– 1 cup coconut milk
– 1/2 cup sugar (adjust to taste)
– 2 cups water
– A pinch of salt
– Mint leaves for garnish
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 20 minutes, while cooking time is about 15 minutes.
Nutritional Value
Each serving (1/4 of the recipe) contains approximately:
– Calories: 250
– Protein: 2g
– Carbohydrates: 50g
– Fat: 5g
– Fiber: 2g
This is based on one serving for one person.
Step-by-Step Cooking Process
1. Rinse the sago pearls under cold water until the water runs clear.
2. In a pot, bring 2 cups of water to a boil.
3. Add the rinsed sago pearls to the boiling water.
4. Cook for about 10-12 minutes, stirring occasionally.
5. Once translucent, remove from heat and let sit for 5 minutes.
6. Drain the sago and rinse under cold water to stop the cooking process.
7. In a separate bowl, mix coconut milk, sugar, and a pinch of salt.
8. Fold in the cooked sago pearls into the coconut mixture.
9. Allow to chill in the refrigerator for about 30 minutes.
10. Serve in bowls topped with diced mango and garnished with mint leaves.
Alternative Ingredients
You can substitute sago pearls with tapioca pearls if needed. Additionally, if you prefer a dairy-free option, use almond milk or oat milk instead of coconut milk for a different flavor profile.
Serving and Pairings
Mango sago can be enjoyed on its own or paired with other tropical fruits like kiwi or pineapple. It also complements grilled meats or seafood, making it a versatile dish for any occasion.
Storage and Reheating
Store mango sago in an airtight container in the refrigerator for up to 3 days. It is best served cold and does not require reheating. Freezing is not recommended, as it may alter the texture of the sago pearls.
Cooking Mistakes
- Overcooking sago can make it mushy; aim for a chewy texture.
- Not rinsing sago can lead to clumping; always rinse before cooking.
- Adjust sugar to taste; too much can overpower the mango flavor.
- Letting the mixture sit too long before serving can cause separation.
- Using unripe mangoes can result in a less sweet dessert.
Helpful Tips
- Choose ripe, sweet mangoes for the best flavor.
- Experiment with different toppings like toasted coconut or sesame seeds.
- Chill the coconut milk before mixing for a creamier texture.
- Consider adding a splash of lime juice for a refreshing twist.
FAQs
What is mango sago?
Mango sago is a popular dessert made with sago pearls, coconut milk, and ripe mango. It’s known for its sweet and creamy texture, making it a refreshing treat, especially in warm climates.
Can I make mango sago ahead of time?
Yes, mango sago can be prepared a few hours in advance. It’s best served chilled, so preparing it ahead of time allows the flavors to meld together beautifully.
Is mango sago vegan?
Yes, mango sago is vegan as it primarily consists of plant-based ingredients like sago, mango, and coconut milk.
Can I use frozen mangoes?
Absolutely! Frozen mangoes can be used in this recipe. Just let them thaw and drain any excess liquid before adding them to the dish.
How do I know when the sago is cooked?
Sago is done when it becomes translucent and chewy. It typically takes about 10-12 minutes of boiling to achieve this texture.
Conclusion
Mango sago is a delightful dessert that brings the freshness of tropical fruits right to your table. Easy to prepare and bursting with flavor, it’s a perfect choice for warm days or as a sweet ending to a meal. Treat yourself and your loved ones to this refreshing dish that’s sure to impress!
Mango Sago
Ingredients
- 1 cup sago pearls
- 2 ripe mangoes diced
- 1 cup coconut milk
- 1/2 cup sugar adjust to taste
- 2 cups water
- A pinch of salt
- Mint leaves for garnish
Instructions
- Rinse the sago pearls under cold water until the water runs clear.
- In a pot, bring 2 cups of water to a boil.
- Add the rinsed sago pearls to the boiling water.
- Cook for about 10-12 minutes, stirring occasionally.
- Once translucent, remove from heat and let sit for 5 minutes.
- Drain the sago and rinse under cold water to stop the cooking process.
- In a separate bowl, mix coconut milk, sugar, and a pinch of salt.
- Fold in the cooked sago pearls into the coconut mixture.
- Allow to chill in the refrigerator for about 30 minutes.
- Serve in bowls topped with diced mango and garnished with mint leaves.
