Lemon Pasta
Lemon pasta is a delightful dish that combines the brightness of fresh lemons with the comforting texture of pasta. This recipe is not only quick and easy to prepare but also bursts with flavor, making it a perfect choice for a weeknight meal or a special gathering. With just a handful of ingredients, you can create a refreshing and satisfying dish that will impress your family and friends.
Ingredients
- 200g spaghetti
- 2 tablespoons olive oil
- 1 lemon (juice and zest)
- 2 garlic cloves, minced
- Salt and pepper to taste
- Fresh parsley, chopped
- Parmesan cheese, grated (optional)
Servings and Cooking Time
This recipe serves 2 people with a preparation time of 10 minutes and a cooking time of 10 minutes.
Nutritional Value
Each serving (1 plate) contains approximately:
– Calories: 450
– Protein: 12g
– Carbohydrates: 60g
– Fat: 18g
– Fiber: 3g
This nutritional value is based on one serving for one person.
Step-by-Step Cooking Process
- Bring a large pot of salted water to a boil.
- Add the spaghetti and cook according to package instructions until al dente.
- While the pasta cooks, heat olive oil in a pan over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Grate the lemon zest and set aside.
- Once the pasta is cooked, reserve ½ cup of pasta water and drain the rest.
- Add the pasta to the pan with garlic, and toss to combine.
- Pour in the lemon juice, zest, and reserved pasta water. Mix well.
- Season with salt and pepper to taste.
- Garnish with chopped parsley and grated Parmesan cheese, if desired.
Alternative Ingredients
You can substitute spaghetti with any pasta of your choice, such as fettuccine or penne. For a vegan option, skip the Parmesan cheese or use a plant-based alternative.
Serving and Pairings
Lemon pasta pairs wonderfully with grilled chicken, shrimp, or a side of roasted vegetables. A crisp green salad and a glass of white wine make for a complete meal.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of water or olive oil to revive the sauce. Freezing is not recommended, as the pasta may become mushy upon thawing.
Cooking Mistakes
- Don’t overcook the pasta; it should be al dente.
- Ensure to reserve pasta water to adjust the sauce consistency.
- Avoid using bottled lemon juice for the best flavor.
- Be cautious with salt; the Parmesan can add saltiness.
- Don’t skip the zest; it adds a vibrant flavor.
Helpful Tips
- Use fresh lemons for the best taste.
- Add a pinch of red pepper flakes for heat.
- Try adding asparagus or peas for extra veggies.
- Make it creamier by adding a splash of heavy cream.
FAQs
Can I make lemon pasta ahead of time?
Yes, you can prepare the sauce ahead of time and store it in the refrigerator. Cook the pasta fresh when you’re ready to serve for the best texture.
What type of pasta is best for lemon pasta?
Spaghetti is commonly used, but you can use any long pasta. Fettuccine or linguine also work well with the sauce.
Can I add protein to lemon pasta?
Absolutely! Grilled chicken, shrimp, or even chickpeas make great additions for extra protein.
Is lemon pasta healthy?
Lemon pasta can be a healthy option when made with whole grain pasta and fresh ingredients. Adjust the portion sizes to fit your dietary needs.
Can I make this dish gluten-free?
Yes, simply use gluten-free pasta, which will work just as well in this recipe.
Conclusion
Lemon pasta is a simple yet flavorful dish that brings a taste of sunshine to your table. Its bright, zesty flavors and easy preparation make it a go-to recipe for any occasion. Enjoy this delightful dish with your favorite sides and share it with loved ones for a truly satisfying meal.
Lemon Pasta
Ingredients
- 200 g spaghetti
- 2 tablespoons olive oil
- 1 lemon juice and zest
- 2 garlic cloves minced
- Salt and pepper to taste
- Fresh parsley chopped
- Parmesan cheese grated (optional)
Instructions
- Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions.
- While the pasta cooks, heat olive oil in a pan over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Once the pasta is cooked, reserve ½ cup of pasta water and drain the rest.
- Add the drained pasta to the pan with garlic and toss to combine.
- Pour in the lemon juice, zest, and reserved pasta water; mix well.
- Season with salt and pepper to taste.
- Garnish with chopped parsley and grated Parmesan cheese, if desired.
- Serve warm and enjoy your delicious lemon pasta!
