Name: Ground Beef Recipes
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 pound ground beef; 1 onion (chopped); 2 cloves garlic (minced); 1 bell pepper (diced); 1 can diced tomatoes; 1 cup shredded cheese; 2 tablespoons olive oil; 1 teaspoon cumin; 1 teaspoon chili powder; Salt and pepper to taste

Ground Beef Recipes

Ground beef is a staple in many kitchens, thanks to its versatility and rich flavor. Whether you’re making a comforting chili, zesty tacos, or an easy stir-fry, ground beef can adapt to any cuisine or occasion. This article will guide you through some delightful ground beef recipes that are sure to impress family and friends alike, while also being simple enough for weeknight dinners.

Ingredients

– 1 pound ground beef
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 bell pepper, diced
– 1 can diced tomatoes
– 1 cup shredded cheese
– 2 tablespoons olive oil
– 1 teaspoon cumin
– 1 teaspoon chili powder
– Salt and pepper to taste

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is around 25 minutes.

Nutritional Value

Each serving (1/4 of the recipe) contains approximately 350 calories, 25g protein, 20g fat, 5g carbohydrates, and 2g fiber. This information is based on one serving for one person.

Step-by-Step Cooking Process

1. Heat olive oil in a large skillet over medium heat.
2. Add chopped onion and garlic; sauté until softened.
3. Stir in diced bell pepper and cook for 3-4 minutes.
4. Add ground beef to the skillet and cook until browned.
5. Drain excess fat from the skillet.
6. Stir in diced tomatoes, cumin, and chili powder.
7. Season with salt and pepper to taste.
8. Simmer for 10 minutes to allow flavors to meld.
9. Sprinkle shredded cheese on top and cover until melted.
10. Serve hot, garnished with fresh herbs if desired.

Alternative Ingredients

You can substitute ground beef with ground turkey or chicken for a leaner option. Additionally, feel free to use canned vegetables or fresh herbs according to your preference.

Serving and Pairings

This dish pairs beautifully with warm tortillas, over rice, or in a fresh salad. Consider serving with guacamole, sour cream, or salsa for added flavor.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat or in the microwave. This dish can also be frozen for up to 3 months.

Cooking Mistakes

– Don’t overcrowd the skillet; cook in batches if necessary.
– Avoid overcooking the beef to retain moisture.
– Ensure proper seasoning at each stage of cooking.
– Use a meat thermometer to check for doneness if uncertain.
– Always drain excess fat for a healthier dish.

Helpful Tips

– Use lean ground beef to reduce fat content.
– Experiment with different spices to change the flavor profile.
– Make a double batch for easy meal prep.
– Always taste and adjust seasoning as needed.

FAQs

Can I use frozen ground beef?

Yes, frozen ground beef can be used; just ensure it is fully thawed before cooking for even browning.

What can I make with leftover ground beef?

Leftover ground beef can be added to pasta, soups, or used in casseroles for quick meals.

Is ground beef healthy?

Ground beef can be part of a healthy diet when consumed in moderation and when choosing leaner cuts.

How do I know when ground beef is cooked?

Ground beef is fully cooked when it reaches an internal temperature of 160°F (71°C) and is no longer pink.

Can I use ground beef in stir-fries?

Absolutely! Ground beef works great in stir-fries; just cook it thoroughly before adding vegetables.

Conclusion

Ground beef is an incredibly versatile ingredient that can be transformed into a wide array of delicious recipes. With easy preparation and countless flavor combinations, you can create dishes that satisfy any palate. Try these recipes today and enjoy the comfort and satisfaction that ground beef brings to your table.