Gluten Free Banana Bread

Name: Gluten Free Banana Bread
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 3 ripe bananas (mashed); 2 large eggs; 1/3 cup melted coconut oil; 1/2 cup honey or maple syrup; 1 teaspoon vanilla extract; 1 1/2 cups gluten-free flour blend; 1 teaspoon baking soda; 1/2 teaspoon salt; 1/2 teaspoon cinnamon; Optional: 1/2 cup chopped nuts or chocolate chips

Are you craving a sweet, moist banana bread but need to keep it gluten-free? Look no further! This gluten free banana bread is not only simple to make but also packed with flavor. Perfect for breakfast, a snack, or dessert, it’s an ideal treat for anyone, gluten intolerant or not. With ripe bananas and wholesome ingredients, this bread will quickly become a household favorite. Let’s dive into this easy recipe that will tantalize your taste buds!

Ingredients

– 3 ripe bananas, mashed
– 2 large eggs
– 1/3 cup melted coconut oil
– 1/2 cup honey or maple syrup
– 1 teaspoon vanilla extract
– 1 1/2 cups gluten-free flour blend
– 1 teaspoon baking soda
– 1/2 teaspoon salt
– 1/2 teaspoon cinnamon
– Optional: 1/2 cup chopped nuts or chocolate chips

Servings and Cooking Time

This recipe yields 1 loaf, approximately 10 slices. Prep time is about 15 minutes, and baking time is 50-60 minutes.

Nutritional Value

Each serving (1 slice) contains approximately 150 calories, 5g fat, 24g carbohydrates, 2g protein, and 2g fiber. This is based on a standard serving size.

Step-by-Step Cooking Process

1. Preheat your oven to 350°F (175°C) and grease a loaf pan.
2. In a mixing bowl, mash the ripe bananas until smooth.
3. Add the eggs to the mashed bananas and whisk until combined.
4. Stir in the melted coconut oil, honey, and vanilla extract.
5. In another bowl, mix the gluten-free flour, baking soda, salt, and cinnamon.
6. Slowly add the dry ingredients to the wet mixture, stirring until just combined.
7. If desired, fold in nuts or chocolate chips.
8. Pour the batter into the greased loaf pan and smooth the top.
9. Bake for 50-60 minutes, or until a toothpick comes out clean.
10. Let the bread cool in the pan for 10 minutes before transferring to a wire rack.

Alternative Ingredients

You can substitute coconut oil with melted butter or another vegetable oil. For a vegan option, replace eggs with flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water per egg). Maple syrup can be swapped with agave nectar for a different sweetener.

Serving and Pairings

This gluten free banana bread pairs wonderfully with a dollop of Greek yogurt or a smear of almond butter. It’s also delightful served alongside a cup of coffee or tea for a perfect afternoon snack.

Storage and Reheating

Store leftover banana bread in an airtight container at room temperature for up to 3 days, or in the refrigerator for a week. You can freeze slices by wrapping them in plastic wrap and placing them in a freezer bag for up to 3 months. Reheat in the toaster or microwave.

Cooking Mistakes

Overmixing the batter can lead to dense bread.
Not using ripe bananas will result in less sweetness.
Ensure your baking soda is fresh for proper rise.
Don’t skip greasing the pan; the bread may stick.
Let the bread cool completely before slicing for cleaner cuts.

Helpful Tips

Use a toothpick to check doneness—should come out clean.
For extra flavor, add vanilla or almond extract.
Mix in dried fruits for added texture.
Adjust sweetness according to your preference.

FAQs

Can I use frozen bananas?

Yes, frozen bananas work great! Just thaw them and mash them before using. They may be a bit more watery, so adjust flour if needed.

How do I know when my banana bread is done?

Insert a toothpick into the center; if it comes out clean or with a few crumbs, it’s done. Avoid overbaking for best results.

Can I make this recipe dairy-free?

Absolutely! Just use coconut oil instead of butter and make sure any additions (like chocolate chips) are dairy-free.

What can I do with leftover banana bread?

Leftover banana bread can be toasted for breakfast, used in French toast, or even made into a bread pudding.

How can I enhance the flavor?

Try adding spices like nutmeg or ginger, or mix in some citrus zest for a fresh twist.

Conclusion

This gluten free banana bread is a delicious treat that everyone can enjoy, regardless of dietary restrictions. With its easy preparation and delightful taste, it’s bound to become a regular in your kitchen. Enjoy every slice guilt-free and share it with friends and family!