Egg Salad Sandwich

Name: Egg Salad Sandwich
Prep time: 10 min
Total time: 10 min
Ingredients: 4 hard-boiled eggs; 1/4 cup mayonnaise; 1 teaspoon Dijon mustard; Salt and pepper to taste; 1 tablespoon chopped fresh chives (optional); 1 tablespoon lemon juice; Bread of your choice; Lettuce leaves; Tomato slices

Indulge in the creamy goodness of a classic egg salad sandwich. This delightful dish combines hard-boiled eggs with mayonnaise, mustard, and spices, all nestled between slices of your favorite bread. Perfect for lunch, picnics, or a light dinner, this sandwich is not only easy to make but also incredibly satisfying. Let’s dive into this simple yet delicious recipe that will elevate your sandwich game.

Ingredients

– 4 hard-boiled eggs
– 1/4 cup mayonnaise
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– 1 tablespoon chopped fresh chives (optional)
– 1 tablespoon lemon juice
– Bread of your choice (whole grain recommended)
– Lettuce leaves
– Tomato slices

Servings and Cooking Time

This recipe makes 2 servings. Preparation time is about 10 minutes, and no cooking time is required as the eggs are pre-cooked.

Nutritional Value

Each serving (1 sandwich) contains approximately:
– Calories: 320
– Protein: 14g
– Fat: 24g
– Carbohydrates: 20g
– Fiber: 3g
This nutritional information is based on one sandwich made with whole grain bread.

Step-by-Step Cooking Process

1. Peel the hard-boiled eggs and place them in a bowl.
2. Mash the eggs with a fork until coarsely broken.
3. Add mayonnaise and Dijon mustard to the eggs.
4. Season with salt and pepper to taste.
5. Stir in fresh chives and lemon juice for added flavor.
6. Mix until well combined and creamy.
7. Toast the bread slices if desired.
8. Place lettuce on one slice of bread.
9. Spoon the egg salad mixture over the lettuce.
10. Top with tomato slices and cover with another slice of bread.

Alternative Ingredients

If you prefer a healthier option, you can substitute Greek yogurt for mayonnaise. For a more robust flavor, try adding diced celery or pickles. You can also use different herbs like dill or parsley to customize the taste.

Serving and Pairings

This egg salad sandwich pairs perfectly with a side of potato chips or a fresh garden salad. You can also serve it with pickles or olives for a delightful crunch.

Storage and Reheating

Store any leftover egg salad in an airtight container in the refrigerator for up to 3 days. It is best served cold and does not freeze well due to the mayonnaise. Simply enjoy it cold from the fridge.

Cooking Mistakes

– Avoid overcooking eggs to prevent a rubbery texture.
– Don’t skip the seasoning; it enhances flavor.
– Use fresh ingredients for the best taste.
– Ensure the eggs are cooled completely before mixing.
– Don’t overload the sandwich; balance is key.

Helpful Tips

1. Use room-temperature eggs for easier peeling.
2. Experiment with different types of bread.
3. Add avocado for creaminess and nutrition.
4. Incorporate spices like paprika for an extra kick.

FAQs

Can I make egg salad in advance?

Yes, egg salad can be made a day ahead of time. Just keep it refrigerated in an airtight container to maintain freshness.

What bread is best for egg salad sandwiches?

Whole grain or sourdough bread works great. Choose a bread that is sturdy enough to hold the filling without falling apart.

How long can I keep an egg salad sandwich?

It’s best to eat an egg salad sandwich within a few hours of making it. If stored properly, it can last up to 3 days in the refrigerator.

Can I add other ingredients to my egg salad?

Absolutely! Feel free to add ingredients like diced celery, onions, or even bacon for extra flavor and texture.

Is egg salad healthy?

Egg salad can be a healthy option when made with nutritious ingredients. Using Greek yogurt instead of mayonnaise can lower the calorie count.

Conclusion

In conclusion, the egg salad sandwich is a classic dish that is simple to prepare and immensely satisfying. Whether for lunch or a snack, this recipe is versatile and can be adjusted to suit your taste. Enjoy the creamy texture and delightful flavors that make this sandwich a timeless favorite!