salads

Creamy Cucumber Salad

Indulge in a refreshing and creamy cucumber salad that is perfect for any occasion. This easy-to-make dish combines crunchy cucumbers with a rich, tangy dressing, creating a delightful balance of flavors and textures. Ideal as a side dish or light lunch, this salad is not only delicious but also incredibly versatile, making it a staple for summer picnics and barbecues.

Ingredients

  • 2 large cucumbers
  • 1 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh dill for garnish
  • 1 teaspoon sugar (optional)

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 15 minutes, with no cooking time required.

Nutritional Value

Each serving (1/4 of the salad) contains approximately 150 calories, 10g of fat, 8g of protein, and 6g of carbohydrates. This is for one person and offers a refreshing, low-calorie option.

Step-by-Step Cooking Process

  1. Wash the cucumbers thoroughly under running water.
  2. Slice the cucumbers thinly using a sharp knife or mandoline.
  3. In a bowl, combine Greek yogurt and mayonnaise.
  4. Add apple cider vinegar and mix well.
  5. Stir in garlic powder, salt, and pepper to taste.
  6. If desired, add sugar for a hint of sweetness.
  7. Fold in the sliced cucumbers until well coated.
  8. Let the salad sit for 10 minutes to enhance flavors.
  9. Garnish with fresh dill before serving.
  10. Serve chilled for the best taste experience.

Alternative Ingredients

You can substitute Greek yogurt with sour cream or a dairy-free yogurt for a lighter version. Mayonnaise can be replaced with a vegan mayonnaise to accommodate dietary preferences.

Serving and Pairings

This creamy cucumber salad pairs wonderfully with grilled meats, sandwiches, or as a refreshing side to spicy dishes. Enjoy it at picnics, barbecues, or as a light snack.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad is best enjoyed fresh, as the cucumbers may become soggy over time. Freezing is not recommended.

Cooking Mistakes

  • Don’t slice cucumbers too thick; thin slices absorb the dressing better.
  • Avoid using too much vinegar, which can overpower the salad.
  • Ensure the yogurt is at room temperature for easier mixing.
  • Don’t skip the resting time; it enhances flavor.
  • Be careful with salt; add gradually to avoid over-seasoning.

Helpful Tips

  • Use fresh herbs for the best flavor.
  • Chill the salad before serving for extra refreshment.
  • Experiment with different vinegars for varied tastes.
  • Consider adding cherry tomatoes for color and sweetness.

FAQs

Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. However, for the best texture, serve it within a day of preparation.

What other herbs can I use?

Besides dill, you can use parsley, mint, or chives to add different flavor profiles to the salad.

Is this salad suitable for vegetarians?

Yes, this creamy cucumber salad is vegetarian-friendly, especially if you use plant-based yogurt and mayonnaise.

Can I add other vegetables?

Absolutely! Bell peppers, radishes, or carrots can add crunch and color to the salad.

How can I make it spicier?

Add a pinch of cayenne pepper or diced jalapeños to the dressing for an extra kick.

Conclusion

Creamy cucumber salad is a delightful dish that brings refreshing flavors to your table. Perfect for summer gatherings or as a light meal, it offers a unique blend of textures and tastes. Enjoy this easy-to-make salad that is sure to impress your guests!

Creamy Cucumber Salad

Indulge in a refreshing creamy cucumber salad that combines crunchy cucumbers with a rich, tangy dressing, perfect for summer gatherings.
Print Pin Rate
Course: Salad
Cuisine: American
Keyword: creamy cucumber salad, refreshing salad, summer salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 2 large cucumbers
  • 1 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh dill for garnish
  • 1 teaspoon sugar optional

Instructions

  • Wash the cucumbers thoroughly under running water.
  • Slice the cucumbers thinly using a sharp knife or mandoline.
  • In a bowl, combine Greek yogurt and mayonnaise.
  • Add apple cider vinegar and mix well.
  • Stir in garlic powder, salt, and pepper to taste.
  • If desired, add sugar for a hint of sweetness.
  • Fold in the sliced cucumbers until well coated.
  • Let the salad sit for 10 minutes to enhance flavors.
  • Garnish with fresh dill before serving.
  • Serve chilled for the best taste experience.

Nutrition

Calories: 150kcal | Carbohydrates: 6g | Protein: 8g | Fat: 10g | Fiber: 1g

Maya Whitmore

Hi, I'm Maya! Born in New Orleans and now cooking from my Austin kitchen, I blend Southern soul food traditions with modern health-conscious twists. With a background in food anthropology, I love sharing the cultural stories behind each dish alongside practical cooking tips. My specialty is transforming complex flavor profiles into accessible weeknight meals. A portion of all proceeds from this site supports food security initiatives in underserved communities.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Back to top button