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Chicken Teriyaki Recipe

Are you ready to dive into the world of flavors with a classic chicken teriyaki recipe? This dish is not only delicious but also simple to make, perfect for weeknight dinners or a special occasion. The combination of tender chicken, a savory-sweet sauce, and fresh vegetables will leave your taste buds singing. Let’s get cooking!

Ingredients

  • 500g chicken breast, sliced
  • 1/4 cup soy sauce
  • 1/4 cup mirin
  • 2 tablespoons brown sugar
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • Sesame seeds and green onions for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 15 minutes, and cooking time is around 20 minutes.

Nutritional Value

Each serving (1/4 of the recipe) contains approximately:
– Calories: 300
– Protein: 30g
– Carbohydrates: 20g
– Fat: 10g
This information is based on one serving for one person.

Step-by-Step Cooking Process

  1. Marinate the chicken: In a bowl, mix soy sauce, mirin, brown sugar, garlic, and ginger. Add chicken and let it marinate for 15 minutes.
  2. Heat sesame oil in a pan over medium heat.
  3. Add the marinated chicken to the pan, cooking until browned, about 5-7 minutes.
  4. Remove chicken from the pan and set aside.
  5. In the same pan, combine the remaining marinade with cornstarch and water.
  6. Bring the sauce to a simmer, stirring until it thickens.
  7. Add the chicken back to the pan, coating it in the sauce.
  8. Cook for an additional 2-3 minutes until heated through.
  9. Serve the chicken over rice, drizzled with extra sauce.
  10. Garnish with sesame seeds and chopped green onions.

Alternative Ingredients

You can substitute chicken with tofu for a vegetarian option or use beef for a different flavor profile. Additionally, replace mirin with apple juice or a mixture of vinegar and sugar if unavailable.

Serving and Pairings

Chicken teriyaki pairs beautifully with steamed rice, sautéed vegetables, or a fresh salad. You can also serve it alongside miso soup for a complete meal.

Storage and Reheating

Store leftover chicken teriyaki in an airtight container in the refrigerator for up to 3 days. To reheat, microwave on medium power until heated through. This dish can also be frozen; thaw overnight in the fridge before reheating.

Cooking Mistakes

  • Overcooking the chicken can make it dry; aim for tenderness.
  • Not marinating long enough can result in less flavor.
  • Using cold chicken can prevent proper browning; bring it to room temperature first.
  • Not thickening the sauce properly can lead to a watery dish.
  • Forgetting to garnish can make the dish less appealing.

Helpful Tips

  • Use fresh ingredients for the best flavor.
  • Cook the chicken in batches to ensure even cooking.
  • Adjust sweetness by altering the amount of brown sugar.
  • Serve immediately for the best texture and taste.

FAQs

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but ensure it is fully thawed before marinating. This will allow the flavors to penetrate better.

What can I substitute for soy sauce?

You can use tamari for a gluten-free option or coconut aminos as a soy sauce alternative.

Is it possible to make this dish spicy?

Absolutely! Add some red pepper flakes or a dash of Sriracha to the marinade for a spicy kick.

Can I use other vegetables?

Yes, vegetables like bell peppers, broccoli, or snap peas can complement the dish beautifully.

How can I make this dish healthier?

Consider using skinless chicken breast and reducing the amount of sugar in the marinade for a healthier version.

Conclusion

This chicken teriyaki recipe is a delightful and satisfying dish that brings the essence of Japanese cuisine to your table. With its savory flavors and easy preparation, it’s sure to become a family favorite. Enjoy this delicious meal any night of the week!

Chicken Teriyaki Recipe

This chicken teriyaki recipe features tender chicken glazed in a savory-sweet sauce, perfect for a delicious meal.
Print Pin Rate
Course: Main Course
Cuisine: Japanese
Keyword: chicken teriyaki, Japanese cuisine, easy recipes, dinner ideas
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 300kcal

Ingredients

  • 500 g chicken breast sliced
  • 1/4 cup soy sauce
  • 1/4 cup mirin
  • 2 tablespoons brown sugar
  • 1 tablespoon sesame oil
  • 2 cloves garlic minced
  • 1 tablespoon ginger grated
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • Sesame seeds and green onions for garnish

Instructions

  • Marinate the chicken in soy sauce, mirin, brown sugar, garlic, and ginger for 15 minutes.
  • Heat sesame oil in a pan over medium heat.
  • Add the marinated chicken to the pan and cook until browned, about 5-7 minutes.
  • Remove chicken and set aside.
  • In the same pan, combine the remaining marinade with cornstarch and water.
  • Bring the sauce to a simmer, stirring until thickened.
  • Add the chicken back to the pan and coat it in the sauce.
  • Cook for an additional 2-3 minutes until heated through.
  • Serve the chicken over rice, drizzled with extra sauce.
  • Garnish with sesame seeds and chopped green onions.

Nutrition

Calories: 300kcal | Carbohydrates: 20g | Protein: 30g | Fat: 10g | Fiber: 1g

Maya Whitmore

Hi, I'm Maya! Born in New Orleans and now cooking from my Austin kitchen, I blend Southern soul food traditions with modern health-conscious twists. With a background in food anthropology, I love sharing the cultural stories behind each dish alongside practical cooking tips. My specialty is transforming complex flavor profiles into accessible weeknight meals. A portion of all proceeds from this site supports food security initiatives in underserved communities.

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