Chicken Meatballs

Name: Chicken Meatballs
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 lb ground chicken; 1/2 cup breadcrumbs; 1/4 cup grated Parmesan cheese; 1 egg; 2 cloves garlic (minced); 1/4 cup fresh parsley (chopped); 1 tsp salt; 1/2 tsp black pepper; 1/2 tsp Italian seasoning; 1 cup marinara sauce

Looking for a delightful dish that combines flavor and comfort? Our chicken meatballs are the perfect solution! Juicy and tender, these meatballs are easy to make and pair beautifully with various sides. Ideal for a family dinner or meal prep, this recipe will surely become a favorite in your kitchen.

Ingredients

1 lb ground chicken
1/2 cup breadcrumbs
1/4 cup grated Parmesan cheese
1 egg
2 cloves garlic, minced
1/4 cup fresh parsley, chopped
1 tsp salt
1/2 tsp black pepper
1/2 tsp Italian seasoning
1 cup marinara sauce

Servings and Cooking Time

This recipe makes about 4 servings. Preparation time is approximately 15 minutes, and cooking time is around 25 minutes.

Nutritional Value

Each serving of these chicken meatballs contains approximately 250 calories, 20g protein, 10g fat, 20g carbohydrates, and 2g fiber. This nutritional value is based on a serving size of 4 meatballs.

Step-by-Step Cooking Process

Preheat your oven to 400°F (200°C).
In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, egg, garlic, parsley, salt, pepper, and Italian seasoning.
Mix the ingredients until well combined.
Shape the mixture into meatballs, about 1.5 inches in diameter.
Place the meatballs on a baking sheet lined with parchment paper.
Bake the meatballs for 15-20 minutes until cooked through and golden.
While the meatballs bake, heat the marinara sauce in a saucepan over medium heat.
Once the meatballs are done, add them to the sauce and simmer for an additional 5 minutes.
Serve the meatballs hot, garnished with extra parsley if desired.
Enjoy with your favorite pasta or on a sub for a delicious sandwich!

Alternative Ingredients

If you’re looking for alternatives, you can use ground turkey instead of chicken, or swap breadcrumbs for crushed cornflakes for a gluten-free option. Fresh herbs can also be replaced with dried ones if needed.

Serving and Pairings

These chicken meatballs are fantastic served over spaghetti, in a meatball sub, or alongside a fresh salad. Pair with garlic bread for a complete meal.

Storage and Reheating

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. They can also be frozen for up to 3 months. To reheat, simply warm them in the oven or microwave until heated through.

Cooking Mistakes

Overmixing the meat mixture can lead to tough meatballs.
Not preheating the oven may cause uneven cooking.
Skipping the seasoning can result in bland meatballs.
Using too much breading can make them dry.
Not checking for doneness can lead to undercooked meatballs.
Not allowing them to rest after baking can affect texture.

Helpful Tips

Use a cookie scoop for uniform meatballs.
Experiment with different herbs to customize flavor.
Add a splash of lemon juice for brightness.
Serve with a sprinkle of fresh basil for an aromatic touch.

FAQs

Can I make chicken meatballs ahead of time?

Absolutely! You can prepare the meatballs and store them uncooked in the fridge for up to 24 hours or freeze them for later use. Just add a few extra minutes to the cooking time if cooking from frozen.

What can I serve with chicken meatballs?

Chicken meatballs are versatile! They pair well with pasta, rice, or can be served in a sub sandwich. Fresh salads and steamed vegetables also make great sides.

Are chicken meatballs healthy?

Yes! Chicken meatballs are a leaner alternative to traditional beef meatballs, offering a great source of protein while being lower in fat. You can also control the ingredients for a healthier meal.

How do I know when the meatballs are done?

The best way to check is to use a meat thermometer; they should reach an internal temperature of 165°F (74°C). They should also be golden brown on the outside.

Can I grill chicken meatballs?

Yes! Grilling chicken meatballs can add a delicious smoky flavor. Just ensure they are secured on skewers or use a grill basket to prevent them from falling through the grates.

Conclusion

These chicken meatballs are not only easy to make but are also a delicious and healthy choice for any meal. With their tender texture and savory flavor, they are sure to please everyone at the table. Enjoy cooking and savoring this delightful dish!