Breakfast

Breakfast Burritos

Start your day off right with scrumptious breakfast burritos! These hearty wraps are filled with your favorite morning ingredients, making them a perfect grab-and-go meal. Whether you’re rushing out the door or enjoying a leisurely weekend brunch, breakfast burritos are versatile and incredibly satisfying. Packed with protein and flavor, they can be customized to suit any palate, ensuring every bite is a delightful experience. Let’s dive into making this morning classic!

Ingredients

  • 4 large flour tortillas
  • 6 large eggs
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • 1 cup cooked sausage, crumbled (or bacon)
  • 1/2 cup diced bell peppers
  • 1/2 cup diced onions
  • 1/4 cup milk
  • Salt and pepper to taste
  • Fresh cilantro (optional)
  • Salsa (for serving)

Servings and Cooking Time

This recipe makes 4 servings. Preparation time is about 10 minutes, and cooking time is approximately 15 minutes.

Nutritional Value

Each serving of breakfast burritos (1 burrito) contains approximately:
– Calories: 350
– Protein: 20g
– Carbohydrates: 30g
– Fat: 18g
– Fiber: 2g

Step-by-Step Cooking Process

  1. In a large skillet, cook the crumbled sausage over medium heat until browned, about 5 minutes.
  2. Add the diced onions and bell peppers to the skillet and sauté until tender, about 3 minutes.
  3. In a bowl, whisk together the eggs, milk, salt, and pepper.
  4. Pour the egg mixture into the skillet with the sausage and vegetables.
  5. Stir gently, cooking until the eggs are scrambled and cooked through.
  6. Remove the skillet from heat and stir in the shredded cheese until melted.
  7. Warm the tortillas in a separate pan or microwave until pliable.
  8. Divide the egg mixture evenly among the tortillas.
  9. Roll each tortilla tightly, folding in the sides to secure the filling.
  10. Serve warm, optionally with salsa and fresh cilantro on top.

Alternative Ingredients

Feel free to customize your breakfast burritos! Substitute sausage with turkey or plant-based alternatives. You can also use egg whites or tofu for a healthier variant. Add in spinach, mushrooms, or avocado for extra nutrition and flavor.

Serving and Pairings

Breakfast burritos pair wonderfully with fresh fruit, yogurt, or a side of hash browns. For a spicier kick, serve with salsa or hot sauce. Enjoy with a cup of coffee or a refreshing smoothie to complete your breakfast experience.

Storage and Reheating

Store leftover burritos in an airtight container in the refrigerator for up to 3 days. They can also be frozen for up to a month. To reheat, microwave for 1-2 minutes or bake in the oven at 350°F (175°C) until heated through.

Cooking Mistakes

  • Overcooking the eggs can make them rubbery; cook just until set.
  • Using too much filling can make rolling difficult; keep it moderate.
  • Not warming the tortillas can lead to tearing; ensure they’re pliable.
  • Skipping seasoning can result in bland burritos; season well.
  • Not letting the filling cool slightly can cause soggy tortillas.

Helpful Tips

  • Experiment with different cheeses for unique flavor profiles.
  • Prep ingredients the night before for a quicker morning assembly.
  • Try adding beans for extra protein and fiber.
  • Use a non-stick skillet for easier cooking and cleanup.
  • Wrap burritos in foil if taking on the go to keep warm.

FAQs

Can I make breakfast burritos ahead of time?

Absolutely! You can prepare and assemble the burritos, then store them in the refrigerator or freeze them for later. Just reheat before serving.

What other fillings can I use?

Feel free to use various fillings, such as black beans, sautéed mushrooms, or avocado. You can also substitute meat with veggie options for a plant-based burrito.

How do I prevent the tortillas from tearing?

Warming the tortillas makes them more pliable. If you microwave them for about 10-15 seconds, they will be easier to roll without tearing.

Can I freeze breakfast burritos?

Yes, breakfast burritos freeze well! Wrap them individually, and store them in a freezer-safe container for up to a month.

What’s the best way to reheat frozen burritos?

To reheat, microwave for 1-2 minutes or bake at 350°F (175°C) until heated through. Ensure they are thoroughly warmed in the center for best results.

Conclusion

Breakfast burritos are a delightful and customizable way to kickstart your day. With endless filling combinations and easy preparation, they can become a staple in your morning routine. Enjoy these delicious wraps as a satisfying breakfast that will keep you energized and ready to tackle the day ahead!

Breakfast Burritos

Start your day off right with these scrumptious breakfast burritos packed with flavor and nutrition.
Print Pin Rate
Course: Breakfast
Cuisine: Mexican
Keyword: breakfast burritos, Mexican breakfast, easy breakfast recipes
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 4 large flour tortillas
  • 6 large eggs
  • 1 cup shredded cheese cheddar or Monterey Jack
  • 1 cup cooked sausage crumbled (or bacon)
  • 1/2 cup diced bell peppers
  • 1/2 cup diced onions
  • 1/4 cup milk
  • Salt and pepper to taste
  • Fresh cilantro optional
  • Salsa for serving

Instructions

  • In a large skillet, cook the crumbled sausage over medium heat until browned.
  • Add the diced onions and bell peppers to the skillet and sauté until tender.
  • In a bowl, whisk together the eggs, milk, salt, and pepper.
  • Pour the egg mixture into the skillet with sausage and vegetables.
  • Stir gently, cooking until the eggs are scrambled and cooked through.
  • Remove from heat and stir in the shredded cheese until melted.
  • Warm the tortillas in a separate pan or microwave until pliable.
  • Divide the egg mixture evenly among the tortillas.
  • Roll each tortilla tightly, folding in the sides to secure the filling.
  • Serve warm with salsa and fresh cilantro.

Nutrition

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 18g | Fiber: 2g

Maya Whitmore

Hi, I'm Maya! Born in New Orleans and now cooking from my Austin kitchen, I blend Southern soul food traditions with modern health-conscious twists. With a background in food anthropology, I love sharing the cultural stories behind each dish alongside practical cooking tips. My specialty is transforming complex flavor profiles into accessible weeknight meals. A portion of all proceeds from this site supports food security initiatives in underserved communities.

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