Italian Recipes

Bolognese Sauce

Indulge in the savory depths of bolognese sauce, a beloved classic that transforms simple ingredients into an extraordinary dish. Originating from Bologna, Italy, this rich meat sauce is perfect for not only pasta but also lasagna and polenta. With its aromatic herbs and hearty texture, bolognese sauce is sure to become a family favorite, bringing warmth and comfort to any dining table.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 500g ground beef
  • 200g ground pork
  • 400g canned tomatoes, crushed
  • 2 tablespoons tomato paste
  • 1 cup red wine
  • 1 cup beef broth
  • Salt and pepper to taste
  • Fresh basil for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is approximately 1 hour.

Nutritional Value

Per serving (1/4 of the recipe):
– Calories: 350
– Protein: 25g
– Carbohydrates: 10g
– Fat: 20g
– Fiber: 2g
This is based on a standard serving size for one person.

Step-by-Step Cooking Process

  1. Heat the olive oil in a large pan over medium heat.
  2. Add the chopped onion and sauté until translucent.
  3. Stir in the minced garlic, cooking for an additional minute.
  4. Add the diced carrot and celery, cooking for 5 minutes.
  5. Increase the heat and add the ground beef and pork, browning the meat thoroughly.
  6. Pour in the red wine and let it simmer until reduced by half.
  7. Mix in the crushed tomatoes and tomato paste, stirring well.
  8. Add the beef broth, then season with salt and pepper.
  9. Bring to a boil, then reduce heat to low and simmer for 45 minutes.
  10. Check seasoning and adjust if necessary before serving.

Alternative Ingredients

You can substitute ground beef with ground turkey or chicken for a leaner option. Additionally, using vegetable broth instead of beef broth can make this dish vegetarian-friendly.

Serving and Pairings

Bolognese sauce pairs beautifully with spaghetti, tagliatelle, or even polenta. Sprinkle with freshly grated Parmesan cheese and serve with a side of garlic bread for a complete meal.

Storage and Reheating

Store any leftover bolognese sauce in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 3 months. To reheat, simply warm it on the stove or in the microwave until heated through.

Cooking Mistakes

  • Not browning the meat properly can lead to a bland sauce.
  • Skipping the wine can reduce depth of flavor.
  • Overcooking the sauce can make it too thick.
  • Forgetting to season at each step can result in a flat-tasting dish.
  • Using low-quality canned tomatoes can affect the overall taste.

Helpful Tips

  • Let the sauce simmer longer for enhanced flavors.
  • Use fresh herbs for a brighter taste.
  • Pair with a robust red wine for a perfect dinner.
  • Always taste and adjust seasoning before serving.

FAQs

What is the origin of bolognese sauce?

Bolognese sauce, known as “ragù alla bolognese,” originates from Bologna, Italy. It was traditionally made with a variety of meats and served with fresh pasta.

Can I make bolognese sauce in advance?

Yes, bolognese sauce actually tastes better the next day as the flavors meld together. Make it ahead of time and simply reheat before serving.

What can I serve with bolognese sauce?

Bolognese sauce is typically served with pasta such as spaghetti or tagliatelle. It also pairs well with polenta or as a filling for lasagna.

Is bolognese sauce healthy?

While bolognese sauce can be rich due to its meat and cheese content, it also provides protein and can be made healthier by using leaner meats and plenty of vegetables.

How can I thicken my bolognese sauce?

If your sauce is too watery, simmer it uncovered to allow excess liquid to evaporate. You can also add a small amount of tomato paste for thickness.

Conclusion

Bolognese sauce is a comforting and flavorful dish that captures the essence of Italian cuisine. Its rich taste and versatility make it a perfect choice for family dinners or special occasions. Try this recipe and savor the deliciousness of homemade bolognese sauce.

Bolognese Sauce

A rich and hearty Italian bolognese sauce perfect for pasta and lasagna, made with ground beef, pork, and aromatic vegetables.
Print Pin Rate
Course: Main Course
Cuisine: Italian
Keyword: bolognese sauce, Italian, pasta, comfort food
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 2 tablespoons olive oil
  • 1 onion finely chopped
  • 2 garlic cloves minced
  • 1 carrot diced
  • 1 celery stalk diced
  • 500 g ground beef
  • 200 g ground pork
  • 400 g canned tomatoes crushed
  • 2 tablespoons tomato paste
  • 1 cup red wine
  • 1 cup beef broth
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  • Heat the olive oil in a large pan over medium heat.
  • Add the chopped onion and sauté until translucent.
  • Stir in the minced garlic, cooking for an additional minute.
  • Add the diced carrot and celery, cooking for 5 minutes.
  • Increase the heat and add the ground beef and pork, browning the meat thoroughly.
  • Pour in the red wine and let it simmer until reduced by half.
  • Mix in the crushed tomatoes and tomato paste, stirring well.
  • Add the beef broth, then season with salt and pepper.
  • Bring to a boil, then reduce heat to low and simmer for 45 minutes.
  • Check seasoning and adjust if necessary before serving.

Nutrition

Calories: 350kcal | Carbohydrates: 10g | Protein: 25g | Fat: 20g | Fiber: 2g

Maya Whitmore

Hi, I'm Maya! Born in New Orleans and now cooking from my Austin kitchen, I blend Southern soul food traditions with modern health-conscious twists. With a background in food anthropology, I love sharing the cultural stories behind each dish alongside practical cooking tips. My specialty is transforming complex flavor profiles into accessible weeknight meals. A portion of all proceeds from this site supports food security initiatives in underserved communities.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Back to top button