Banana Nut Muffins
If you’re craving a warm and comforting treat, banana nut muffins are the perfect solution. These muffins combine the sweetness of ripe bananas with the rich flavor of nuts, making them a delicious addition to any breakfast table or snack time. Easy to prepare and bake, they fill your kitchen with a delightful aroma that’s hard to resist. Get ready to enjoy a cozy moment with these fluffy, flavorful muffins!
Ingredients
– 3 ripe bananas, mashed
– 1/3 cup melted butter
– 1 teaspoon baking soda
– Pinch of salt
– 3/4 cup sugar
– 1 large egg, beaten
– 1 teaspoon vanilla extract
– 1 cup all-purpose flour
– 1/2 cup chopped walnuts or pecans
Servings and Cooking Time
This recipe yields 12 muffins. Preparation time is about 15 minutes, and cooking time is approximately 20 minutes.
Nutritional Value
Each serving (1 muffin) contains approximately 150 calories, 5g fat, 24g carbohydrates, 2g protein, and 1g fiber. This is based on one muffin serving.
Step-by-Step Cooking Process
1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a mixing bowl, mash the ripe bananas until smooth.
3. Stir in the melted butter until well combined.
4. Add baking soda and salt to the banana mixture and mix well.
5. Gradually stir in the sugar, beaten egg, and vanilla extract.
6. Carefully fold in the flour until just combined; do not overmix.
7. Gently fold in the chopped nuts.
8. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
9. Bake in the preheated oven for 18-20 minutes, or until a toothpick comes out clean.
10. Allow the muffins to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Alternative Ingredients
You can substitute all-purpose flour with whole wheat flour for a healthier option. Additionally, use almond flour for a gluten-free version. Maple syrup can replace sugar for a natural sweetness, and you can opt for any nuts you prefer.
Serving and Pairings
These banana nut muffins pair wonderfully with a cup of coffee or tea. You can also serve them alongside yogurt or fresh fruit for a balanced breakfast or snack.
Storage and Reheating
Store the muffins in an airtight container at room temperature for up to three days. For longer storage, freeze them in a zip-top bag for up to three months. Reheat in the microwave for a few seconds or in the oven at 350°F until warm.
Cooking Mistakes
- Overmixing the batter can lead to dense muffins.
- Using under-ripe bananas will result in less sweetness.
- Not preheating the oven can affect rising.
- Skipping the muffin liners may cause sticking.
- Overbaking can dry out the muffins.
Helpful Tips
- Let the bananas ripen for maximum sweetness.
- Experiment with different nuts or add chocolate chips.
- Use a cookie scoop for even muffin sizes.
- Try adding spices like cinnamon for extra flavor.
FAQs
Can I use frozen bananas for this recipe?
Yes, frozen bananas work well; just thaw and mash them before using. They should be very ripe for the best flavor.
How can I make these muffins healthier?
Substituting sugar with honey or maple syrup and using whole grain flour can make this recipe healthier without sacrificing taste.
Can I make mini muffins instead?
Absolutely! Just reduce the baking time to about 10-12 minutes for mini muffins.
What nuts are best for banana nut muffins?
Walnuts and pecans are traditional favorites, but you can experiment with almonds or hazelnuts for different flavors.
How do I know when the muffins are done?
Insert a toothpick into the center of a muffin; if it comes out clean or with a few crumbs, they are done.
Conclusion
Banana nut muffins are a delightful treat that can brighten your day, whether enjoyed warm from the oven or as a snack later on. Their moist texture and rich flavor make them a favorite for both kids and adults alike. Enjoy making and sharing these delicious muffins with your loved ones!

Banana Nut Muffins
Ingredients
- 3 ripe bananas mashed
- 1/3 cup melted butter
- 1 teaspoon baking soda
- Pinch of salt
- 3/4 cup sugar
- 1 large egg beaten
- 1 teaspoon vanilla extract
- 1 cup all-purpose flour
- 1/2 cup chopped walnuts or pecans
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a mixing bowl, mash the ripe bananas until smooth.
- Stir in the melted butter until well combined.
- Add baking soda and salt to the banana mixture and mix well.
- Gradually stir in the sugar, beaten egg, and vanilla extract.
- Carefully fold in the flour until just combined; do not overmix.
- Gently fold in the chopped nuts.
- Divide the batter evenly among the muffin cups, filling each about 2/3 full.
- Bake in the preheated oven for 18-20 minutes, or until a toothpick comes out clean.
- Allow the muffins to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.