Baked Chicken Thighs

Name: Baked Chicken Thighs
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Ingredients: 4 bone-in (skin-on chicken thighs); 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon paprika; 1 teaspoon dried thyme; Salt and pepper to taste; Lemon wedges for serving; Fresh herbs for garnish

Are you ready to elevate your dinner game? Baked chicken thighs are the perfect solution for a weeknight meal that is both simple and delicious. With a crispy skin and juicy meat, this dish is sure to satisfy your cravings. Paired with seasonal vegetables or your favorite sides, it’s a versatile option that can be enjoyed by the whole family. Let’s dive into this mouthwatering recipe!

Ingredients

– 4 bone-in, skin-on chicken thighs
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– 1 teaspoon dried thyme
– Salt and pepper to taste
– Lemon wedges (for serving)
– Fresh herbs (for garnish)

Servings and Cooking Time

This recipe makes 4 servings. Preparation time is about 15 minutes, and cooking time is approximately 40 minutes.

Nutritional Value

Each serving contains approximately 320 calories, 22g fat, 28g protein, 0g carbohydrates, and 1g fiber. Note that this is based on one serving for one person.

Step-by-Step Cooking Process

Preheat your oven to 425°F (220°C).
Pat the chicken thighs dry with paper towels.
In a bowl, mix olive oil, garlic powder, paprika, thyme, salt, and pepper.
Rub the spice mixture all over the chicken thighs.
Place the chicken thighs skin-side up in a baking dish.
Bake in the preheated oven for 35-40 minutes.
Check the internal temperature; it should reach 165°F (75°C).
Let the chicken rest for 5 minutes before serving.
Serve with lemon wedges and garnish with fresh herbs.
Enjoy your delicious baked chicken thighs!

Alternative Ingredients

You can substitute olive oil with melted butter or avocado oil for a different flavor. Additionally, fresh herbs can replace dried ones, and you can use boneless chicken thighs if preferred.

Serving and Pairings

Baked chicken thighs pair wonderfully with roasted vegetables, mashed potatoes, or a fresh salad. They also go well with rice pilaf or quinoa for a hearty meal.

Storage and Reheating

Store leftover chicken thighs in an airtight container in the fridge for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) until heated through. They can also be frozen for up to 3 months.

Cooking Mistakes

Overcooking the chicken can make it dry; always check the internal temperature.
Not seasoning enough can lead to bland flavor.
Using a cold pan can result in uneven cooking.
Skipping the resting period can cause juices to escape.
Using too high heat can burn the skin before the chicken is cooked through.

Helpful Tips

Always pat the chicken dry for a crispier skin.
Marinate the chicken for a few hours for enhanced flavor.
Experiment with different spices to suit your taste.
Use a meat thermometer for perfect doneness.

FAQs

How long should I bake chicken thighs?

Bake chicken thighs at 425°F (220°C) for 35-40 minutes, ensuring they reach an internal temperature of 165°F (75°C).

Can I use boneless thighs for this recipe?

Yes, boneless chicken thighs can be used. Adjust cooking time as they may cook faster than bone-in thighs.

What should I serve with baked chicken thighs?

They pair well with roasted vegetables, rice, or a fresh salad to complement the rich flavors.

Can I make this recipe ahead of time?

Yes, you can marinate the chicken and store it in the fridge for a few hours or overnight before baking.

How do I know when chicken thighs are done?

Use a meat thermometer to check if the internal temperature reaches 165°F (75°C) for safe consumption.

Conclusion

Baked chicken thighs are not only easy to prepare but also incredibly flavorful and satisfying. With a crispy exterior and juicy meat, they make for a delightful meal any night of the week. Enjoy experimenting with flavors and sides to make this dish your own!